Can Parrots Eat Broccoli? (Benefits & Hazards)

To maintain optimum health for a pet parrot, the owner should take extra care of the diet he is serving to his feathery friend. And for any pet parrot of any breed, the diet will play the most important role in its health and wellbeing. Diversifying the ingredients of your parrot meals is crucial. Unfortunately, this can be overlooked sometimes.

What Do Parrots Eat?

Can Parrots Eat Broccoli?

Yes, parrots can eat broccoli and benefit from the multiple nutrients this veggie offers. Parrots are sensitive to the lack of many nutrients, and adding broccoli to the parrot’s diet can act as a preventive factor against many deficiencies in nutrients. Therefore, yes, adding broccoli is highly recommended.

And in this article, we get to know a veggie that can make a great job when added to any parrot’s diet, as an ingredient or as a delicious treat. And this veggie is broccoli.

However, there might be a downside which is totally normal when serving any type of food to parrots. So moderation is required, and in this article, we will dive into everything you need to know about feeding broccoli to your pet. So, without further ado, let’s get into this.

can parrots eat broccoli

Potential Benefits of Broccoli for Parrots

I can say, and without hesitation, broccoli is one of the healthiest, if not the most healthy food your parrot can get, along with its normal diet of seeds and nuts. And when you know what vitamins and nutrients broccoli has, you will be convenient with the fact that broccoli is the healthiest for parrots. And according to Healthline, every 91 grams of raw broccoli contains:

  • Carbs: 6 grams
  • Protein: 2.6 gram
  • Fat: 0.3 grams
  • Fiber: 2.4 grams
  • Vitamin C: 135% of the RDI
  • Vitamin A: 11% of the RDI
  • Vitamin K: 116% of the RDI
  • Vitamin B9 (Folate): 14% of the RDI
  • Potassium: 8% of the RDI
  • Phosphorus: 6% of the RDI
  • Selenium: 3% of the RDI

The RDI resembles the recommended dietary intake daily, and these are calculated for human beings. Therefore, a lot of nutrients found in broccoli will make up the whole RDI of a parrot with its smaller body mass.

Apart from that, broccoli contains antioxidants and fiber. Antioxidants aid in protecting body cells while fiber can help the digestive system to stay as healthy as possible. Besides that, the high water content in broccoli can help with hydration. Broccoli helps the heart and the circular system as well.

Should I Serve Cooked Broccoli

Cooking broccoli just by boiling it will reduce the levels of a lot of nutrients. It’s not like it’s going to be bad or something, but the more nutrients, the better. So, I always recommend serving broccoli to parrot raw and fresh. You don’t want to cook it and waste its benefits.

Nonetheless, cooked broccoli can be appealing to parrots more than raw, and sometimes parrot won’t like the raw broccoli, so it’s ok to cook it for them. But, keep in mind when cooking the broccoli not to use any spices. Boiling is a good idea, and any way of cooking without seasoning is also good.

How to Introduce Broccoli to Your Parrot

The way you introduce broccoli to your parrot might be the reason whether your parrot likes or hates it. For me when I introduce new food to my parrot, I try to get them excited to try what I have, and I do this by eating it in front of them and making tasty sounds and stuff.

If you have a smart parrot, and all parrots are smart, the bird will respond and try to get your attention. I always do this when the parrot is inside the cage just to see what moves and sounds will the bird make to express its excitement. After that, I serve the food in the food bowl and see how the bird will react to it.

With broccoli, if the parrot didn’t like it at first, try to boil it and serve again, just to make sure that you are not missing. Hopefully, the parrot will eat and enjoy it.

I use this way because parrots are so picky with food, and sometimes parrots will have cucumbers, broccoli, rice, or whatever. And then, they will surprise you by rejecting and wasting the food.

Another way is to chop the broccoli and mix it with the seeds and nuts, just try to chop into slightly bigger pieces to make the bird curious about this new thing.

Always serve new food in the place of comfort to your parrot or just the place where the bird normally eats its food.

Is There Drawbacks?

Feeding broccoli excessively to your parrot may cause diarrhea, and this is because of the high content of water and fiber in broccoli. Broccoli is 90% water, so you have to keep moderation in mind when serving them to parrots. Apart from that, there is no actual harm or serious drawback.


Can Parrots Eat Broccoli Stems?

Yes, broccoli stems can make a great treat for parrots to consume. They are healthy and have many benefits. In most cases, stems go to waste, but if you have a pet like a parrot, serving broccoli stems is recommended.

Can Parrots Eat Raw Broccoli?

Yes, serving raw broccoli to your parrot is the best way to let the bird benefit from the nutrients found in broccoli. However, some parrots may dislike raw, and prefer it boiled or steamed.

Can Parrots Eat Cooked Broccoli?

Yes, cooked broccoli without so many seasonings is ok, a pinch of salt can be very harmful, so try to serve the broccoli as bland as possible.


In conclusion, broccoli and carrots are two of the healthiest veggies, and when served with moderation to parrot they can provide wonderful benefits, can help the body stay healthy for a longer time, and can slow down the aging process in humans and parrots as well.

And yup, that’s about it, I hope you found this article informative and easy to digest. Thank you for reading…